Festivals are the season of celebration, joy, and laughter...
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The concept of gut-skin connection has been a research topic in recent years...
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In our quest for overall well-being, the ancient wisdom of Ayurveda has increasingly gained recognition for its holistic approach...
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Ayurveda is often denoted as the "science of life" because...
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A sound gut forms the foundation of a strong and vibrant body...
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Acidity, also known as acid reflux or heartburn...
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The stomach naturally produces gastric juices containing hydrochloric acid, digestive enzymes...
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Living through discomfort from bloating and heaviness in the...
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In the health and wellness arena, gut health has found a prominent space in recent years. There is more awareness among people about the...
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Winter, a season of celebrations, a season of joy. A comfy cover of snow cloaks the world. The coolness in the weather makes the world go...
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Festive season means binging on food. Food that are spicy, oily, sugary and tangy. Overeating is common during festive season...
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No one is resistant to gastric problems. People suffering from gastric problems complain of bloating, acidity, constipation, stomach ache...
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Vibandha, ayurvedic term for constipation, is a malady where bowel movements are irregular. It is accompanied by bloating, abdominal...
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The gut is the power house of a body. A healthy gut is the basis of a healthy body. According to Harvard School of Public Health...
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A matter that doesn't have a shape or volume has the power to spoil your good morning, a better day or the best evening.
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