Ulcers mean sores or erosions. We have heard about mouth ulcers...
Read moreSince childhood, we have been taught many dos and don'ts of eating, and the food combinations that were to be avoided to keep...
Read moreFestivals are the season of celebration, joy, and laughter...
Read moreThe concept of gut-skin connection has been a research topic in recent years...
Read moreIn our quest for overall well-being, the ancient wisdom of Ayurveda has increasingly gained recognition for its holistic approach...
Read moreAyurveda is often denoted as the "science of life" because...
Read moreA sound gut forms the foundation of a strong and vibrant body...
Read moreAcidity, also known as acid reflux or heartburn...
Read moreThe stomach naturally produces gastric juices containing hydrochloric acid, digestive enzymes...
Read moreLiving through discomfort from bloating and heaviness in the...
Read moreIn the health and wellness arena, gut health has found a prominent space in recent years. There is more awareness among people about the...
Read moreWinter, a season of celebrations, a season of joy. A comfy cover of snow cloaks the world. The coolness in the weather makes the world go...
Read moreFestive season means binging on food. Food that are spicy, oily, sugary and tangy. Overeating is common during festive season...
Read moreNo one is resistant to gastric problems. People suffering from gastric problems complain of bloating, acidity, constipation, stomach ache...
Read moreVibandha, ayurvedic term for constipation, is a malady where bowel movements are irregular. It is accompanied by bloating, abdominal...
Read moreThe gut is the power house of a body. A healthy gut is the basis of a healthy body. According to Harvard School of Public Health...
Read moreA matter that doesn't have a shape or volume has the power to spoil your good morning, a better day or the best evening.
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